If you need immediate help
Just One More Foundation is dedicated to giving help to individuals who have experienced hardships and the organizations that serve them.
However, you might need immediate help that we are not set up to provide. There are other organizations that might be able to help you in a way we are not equipped.
We hope you find this list of resources helpful.
Emergency Medical Services, 911
If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.
988 Suicide & Crisis Lifeline
If you or someone you know is suicidal or in emotional distress, contact the 988 Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.
Call or text 988 or chat 988lifeline.org.
National Institute of Mental Health Information Resource Center
The National Institute of Mental Health Information Resource Center hotline helps people suffering from mental illness find the resources they need to get treatment, including crisis intervention. Services are available in English and Spanish at 1-866-615-6464 or 1-866-415-8051 for TTY users. Live help is limited to regular hours, though online chat is also available.